GET SUPPORT | FIND RELIEF

Would you describe yourself as a worrier, overthinker, or perfectionist? Someone who has a complicated childhood or family that is difficult to navigate?
Together we can embark on a collaborative journey towards greater happiness, fulfillment, and peace of mind. Contact me today!

Contact Me

Hello,
I'm Tiernen Archibald.
‍

I am a licensed therapist in the Denver metro area with a passion for working with people. I have been formally trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Play Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).

My clients seek therapy to address and manage anxiety, trauma, and ADHD. Typically they describe themselves as having racing thoughts, experiencing burnout, or finding it challenging to set boundaries that support their well-being. They are curious about the root of their challenges and want to develop new insights and strategies to feel relief. I specialize in working with folx who have childhood trauma, relationship difficulties, have people pleasing tendencies, and I am LGBTQIA affirming. You’ll find I bring humor with a hint of sarcasm, pop culture references, and a conversational human approach to our sessions. I support folx through reflection and direct feedback to make lasting change in their life. Previously, I worked as a nonprofit executive and have training and experience holding the demands of high powered positions and people management. I understand how life’s challenges can become overwhelming at times because I have been there all while managing my own ADHD!

Contact Me

How can I help?

Individual

Discover personal growth and healing through individual therapy. Build self-awareness and empowerment on your journey to mental well-being. I will support your process through humor, insight, and challenging the beliefs that set you back.

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a transformative process to heal from past traumas, alleviate distress, and promote emotional resilience. This mindfulness-based approach may be the answer if you have felt stuck or have plateaued utilizing traditional talk therapy.

Icon of two hands holding, in the shape of a heart

Supervision

Clinicians will develop skill and/or work towards professional licensure. I will provide guidance, reflective insights, and tailored support to enhance your clinical skills. I have competency across the lifespan including school-based and outpatient services. I am also experienced in nonprofit administration and building a private practice.

How much does it cost?

Therapy Rate: $160 per session (out of pocket)

Supervision Rate: Please contact for details

‍

A sliding scale may be available for those who need it.

Please contact for more details.

Do you take insurance?

The following insurance plans are accepted with some exceptions: Aetna, Oxford, Oscar Health, Cigna, United, and some forms of Medicaid (CoAccess RAES 3/5).

‍

More questions? Reach out using the Contact Form below!

Do you offer superbills?

Yes! A superbill is a detailed invoice that can be provided upon request. If your insurance plan has out-of-network benefits, you may be able to submit a superbill for reimbursement. Rate of reimbursement varies by insurance company/plan. ‍

‍

To say it simply, you pay the full rate ($160/session) up front, then submit an invoice for reimbursement to your insurance company.

What clients are saying ...

“

I am now in a good healthy relationship and finally see and feel what it feels like to be treated with compassion. I want to thank you for helping me find my inner strength and to start helping myself."

Robert F.

“

I am deeply grateful for the work I have done with Tiernen. We have worked together now for a little over three years, and it has been instrumental in my personal growth and healing. Tiernen has not only guided me through challenges but has also inspired new ways of thinking and processing that have immensely shaped me, while holding so much intention in cultivating a safe space. I wholeheartedly recommend her to anyone seeking a compassionate and self-aware therapist.

Delaney M.

About

Experienced Therapist Helping You Overcome Life's Challenges

Years Experience

happy patients

Certificates

Initial assessment

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.